The Ultimate Fitness and Weight Loss Experience

There are many women in the world today with no experience in working out, and often think that the term 'Boot Camp' is for hard core fitness nuts who already have to be strong in order to participate, however this type of thinking couldn't be farther from the truth. Many women who try boot camp for the first time are converted just minutes into the workout. Women of all ages, shapes, and sizes are encouraged to attend because there is something for everyone, and boot camp provides the best fitness training options for beginners aka 'newbies' and the avid athlete. Boot camp is also an option for those women out there who are looking to maintain or increase an already high quailty level of fitness.

Body Envy Boot camp is a fast paced program with not much rest. We call it 'boot camp' for a reason, and no it's not easy. You don't want it to be easy or you won't experience any significant results. You may not believe this, despite how hard boot camp may sound to a beginner, being in a group setting makes it fun to workout in, especially for women. You'll wonder where the time went because it's such an enjoyable way to workout. This is one of the reasons why Body Envy Boot Camp is the most sought after boot camp in Arizona.

Part of what makes this boot camp an experience you won't forget are the workuts. The best part is that you don't even need to buy or birng any fitness equipment. The workouts are allready creatively thought out, planned, and arranged so all you have to do is show up! Of course you need to do your part and be consistent by actually getting yourself to camp.

Just a few examples of what makes Body Envy the ULTIMATE in weight loss:

- Weight training. This is a must if you want to replace fat with lean muscle, increase strength, and of course look toned. If you want to be fit...then this is it.

-Body weight exercises. How much do you weigh? Imagine using your own body as the weight for your workouts. Moving whatever amount you weigh through some challenging exercises that were designed to blast away fat will no doubt leave you fatigued.

- Cardio Conditioning. By combining weights and conditioning, say goodbye to any unwanted calories hanging around, the cardio uses up body fat as energy, so your body has no choice except to burn the fat right off!

Body Envy Boot Camp isn't just a workout. The Chandler Personal Trainers hold the key to the ultimate fitness success: the goal is igniting your metabolism and firing up your bodies energy systems to be a fat burning machine, even at rest. Find out why this is so important at http://www.bodyenvybootcamp.com